Patient Resource Center
From my two physical books, "Risky Business" and "The BackSafe Blueprint" to my latest eBook, "Imagine a Life Without Pain!," to free guides and tips that you can download for your own personal use, these resources are designed to empower you with knowledge and to give you practical advice on building a healthier, better you!
Risky Business
Behind the Scalpel – Navigating the Risks of Spinal Surgery
Written with compassion and backed by over 35 years of clinical experience,
Currently in the final stages of editing. Expected release: Late July 2025
More info about the book........
My latest book, Risky Business is an empowering guide for patients facing the complex and often daunting decision of spinal surgery. Written with compassion and backed by over 35 years of clinical experience, this book provides an honest, balanced perspective on the risks, benefits, and realities of surgical intervention for back pain.
Far from being “anti-medical,” Risky Business equips readers with the knowledge to make informed decisions about their health. It not only demystifies what to expect before, during, and after surgery but also opens the door to exploring safe, non-surgical alternatives like spinal decompression therapy.
Whether you’re preparing for surgery or seeking less invasive options, this book is your trusted companion on the ongoing journey to lasting relief and recovery from back pain.
The BackSafe Blueprint
52 Steps to Strengthen, Align, and Thrive
Featuring 52 actionable tips—one for every week of the year
Take charge of your spinal health with The BackSafe Blueprint, your step-by-step guide to a stronger, pain free back.
Featuring 52 actionable tips—one for every week of the year—this book offers practical advice to improve posture, prevent injury, and ease back discomfort to enhance your overall quality of life.
Rooted in decades of expertise, The BackSafe Blueprint empowers you to make simple, changes in your daily routine to build a foundation of lifelong spinal health and vitality. You’ll find guidance for every aspect of daily life, from sitting and lifting safely to managing stress, staying active, and improving flexibility.
Whether you’re managing chronic pain, recovering from an injury, or looking to maintain a healthy back, this comprehensive guide will help you enjoy a more active lifestyle for years to come.
Imagine A Life Without Pain!
Imagine a Life Without Pain: 101 Steps to a Better You
Featuring 101 expert-backed steps, this book delivers practical strategies to alleviate discomfort, improve mobility, and boost your overall quality of life.
Transform your life and reclaim your well-being with Imagine a Life Without Pain!, a comprehensive guide to living pain-free and achieving optimal health.
Featuring 101 expert-backed steps, this book delivers practical strategies to alleviate discomfort, improve mobility, and boost your overall quality of life.
Drawing on decades of chiropractic expertise, Imagine a Life Without Pain! empowers you to take charge of your physical and mental health with simple, actionable changes.
From improving posture and managing stress to building strength and enhancing flexibility, this guide covers everything you need to feel your best. Whether you’re dealing with chronic pain, recovering from an injury, or striving for a healthier, more active lifestyle. Available both as a physical paperback, and as a shorter, free downloadable PDF, either version will inspire and support you on your journey to becoming a better you.
Available now as either a paperback or as a shorter downloadable PDF
Video Resources
Welcome to Our Video Resource Center!
Dive into our curated collection of videos, each designed to enrich your understanding and enhance your journey toward wellness. At The Adelaide Disc Center, we believe knowledge is the key to a healthier life. That's why we've crafted these visual guides—to equip you with practical advice and expert insights into the treatments and conditions we specialize in. From detailed explanations of our unique therapeutic techniques to walk throughs of our practice, these resources are here to empower you. Feel free to download and watch at your convenience as you take the next steps toward building a healthier, better you!
Patient Booklets
Explore Our Digital Patient Library!
Exclusive to our patients, this section features a curated library of downloadable booklets written by Dr Weiland and designed to deepen your understanding of the treatment approach and care provided at The Adelaide Disc Center. Each booklet is tailored to help you navigate your health journey with us, offering detailed insights into the specific conditions we treat and our personalized approaches to care. As a valued patient, you can request any booklet that resonates with your needs or interests, and we'll send it directly to you. Enhance your knowledge and engagement with your personal health by accessing these exclusive resources.
Free Resources
Welcome to our Resources page at The Adelaide Disc Center!
Explore our collection of free downloadable resources, perfect for those considering beginning their care journey with us. These booklets, including the "12 Reasons To Choose Us" and the "Introducing The Adelaide Disc Center" booklet, are crafted to give you a clear overview of what sets our practice apart. Learn about our unique methodologies, the array of conditions we address, and the high standard of care we offer. Whether you're on the brink of deciding on your chiropractic care or non-surgical spinal decompression, or simply curious about our services, these downloads are your first step towards making an informed decision.
Start discovering the benefits of becoming a part of The Adelaide Disc Center community today. Our goal is to empower you with the knowledge you need to make informed decisions about your health, helping you build a healthier and more vibrant you.
Dive into our resources today and start enhancing your well-being!
WELCOME TO WELLNESS
From Chiropractic Care to Spinal Decompression
Embark on a transformative journey to health with "WELCOME TO WELLNESS." This book is your guide to the therapeutic approach and techniques that define our practice at The Adelaide Disc Center.
Discover how we blend science with holistic care to create tailored wellness plans that not only help to alleviate pain, but also enhance your overall health. Ideal for anyone intrigued by the potential of chiropractic care or those considering spinal decompression as a non-surgical solution.
Dive into these pages, fuel your curiosity, and find your pathway to a pain-free and vibrant life.
Unlock the secrets to lasting wellness and download your copy now!